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I'm on day 5.  I CANNOT BELIEVE THAT THIS WORKS!!!!  I told my sister about it and while she scoffed at first she's on day 2 and as ecstatic as I am.  My appetite is a fraction of what it used to be and I no longer have trouble drinking the oil (in fact, I look forward to it because I know what it's going to do for me).  I'm totally confident that I'm going to be able to lose the 20 lbs of baby weight.  I'm telling you, I could cry. -- Katy
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The Shangri-La Diet
No New Posts FAQs (Frequently Asked Questions)
Experienced forum members: please post common forum questions and their answers.
932 Posts in
59 Topics
Last post on Today at 08:14:08 AM
in Re: Question about follo... by IndianGirl
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New SLD-related articles. Upcoming interviews. SLD-related events. If you are starting an SLD blog, please tell us here. Put your poll here.
Child Boards: Chat Room, Poll Archive
2331 Posts in
208 Topics
Last post on November 17, 2008, 09:33:14 AM
in Re: Where are you from? by alanlight
No New Posts My SLD Page
Post here a page that tells your SLD story -- you will modify and update that page as you go along. One topic per person; that is, each new person should start a new topic. Update the topic name to give an idea of your progress.
10809 Posts in
561 Topics
Last post on Today at 12:36:37 PM
in Re: An Outrayjust Journa... by m.c.
No New Posts General
Anything related to the Shangri-La diet that doesn't fit in another forum.
10230 Posts in
1118 Topics
Last post on Today at 12:39:19 PM
in Re: Fall Fitness Challen... by Heidi 555
No New Posts Ask Seth or Someone Else
Ask an expert.
13042 Posts in
1575 Topics
Last post on November 16, 2008, 05:13:08 PM
in Re: weight training and ... by gaia
No New Posts I Made It!
Post here when you have reached your goal.
861 Posts in
26 Topics
Last post on November 02, 2008, 10:48:24 PM
in Re: Ethesis, lost 72 pou... by nougat
No New Posts Progress/Updates
Create your own topic and post under it how you are doing. In the topic line, please put how long you have been doing the diet, your starting weight, and how much weight you have lost. (You will change the topic line as time goes by.) This will help everyone know what to expect.
3231 Posts in
306 Topics
Last post on Today at 02:11:49 PM
in Re: Downsizing by karky
No New Posts Tips and Innovations
What has helped you do the diet. New uses of the theory behind the diet.
2821 Posts in
191 Topics
Last post on Today at 06:26:03 AM
in Re: Apple Cider Vinegar by VeganKitten
No New Posts Which Oils Are Best?
If I'm going to be doing this for the rest of my life . . .
1619 Posts in
160 Topics
Last post on November 12, 2008, 07:06:03 PM
in Re: Weight Watchers Page by xtine
No New Posts Is It Safe?
Ask questions related to safety, including how SLD will work with your particular health condition (such as diabetes)
1105 Posts in
96 Topics
Last post on November 14, 2008, 05:21:28 AM
in Re: General health impac... by bekel
No New Posts Why am I not Losing Weight?
Find out if you are doing something wrong. Maybe generalizations will emerge about people for whom the diet doesn't work.
Child Boards: Plateaus
2933 Posts in
168 Topics
Last post on Yesterday at 04:53:16 AM
in Re: Beware McDonalds! by alanlight
No New Posts Men's Department
Where posts by men may outnumber posts by women.
288 Posts in
7 Topics
Last post on July 23, 2008, 11:48:44 AM
in Re: SLD as Chick Magnet by karky
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Interesting SLD-related stuff on the web. Post here to tell us about it.
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37 Topics
Last post on November 16, 2008, 05:40:05 PM
in Re: Inner-ear infections... by Beepjuh
No New Posts Arts and Entertainment
Can a piece of uneaten cake be beautiful? Can a diet -- or people's reaction to it -- be funny? Please post your SLD photos, videos, cartoons, jokes, and humorous anecdotes.
852 Posts in
72 Topics
Last post on November 01, 2008, 01:40:38 PM
in Re: What are your hobbie... by andrea84

Self-Experimentation
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Anything related to self-experimentation.
1153 Posts in
96 Topics
Last post on November 17, 2008, 06:52:42 PM
in Re: Experiences with HRT by jubilation


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